Discover Your Power With Pilates
Private and Semi-Private Pilates Classes
On Mercer Island , Washington
MOVE confidently. FEEL your strength. CREATE beautiful posture. CONNECT your body & mind.
We want you to live a better life through movement! The primary goal of exercise is to improve function in the body. We’ll help you move with strength, flexibility, and proper alignment while providing you more ease in your body. If you are struggling with lower back pain, neck and/or shoulder pain, sports injuries, weak abdominals, or discomfort when exercising, Pilates can help you! You'll feel more connected to your body and your body will support you in posture, work, and play. Come enjoy some time to yourself in a peaceful studio while we guide you to better functional movement and physical health.
About Jenny
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I’d love to work with you.
Offering Pilates in Mercer Island, Washington
I can help you gain strength and flexibility, create better posture and move better with the Pilates method. I help clients revise their gait, improve lower back pain, strengthen their core, reduce neck and shoulder pain and help them feel stronger and move more confidently. I’ve seen so many incredible results with my clients, especially improving back, and neck pain! I believe my own struggles and journey to better health make me a compassionate and more impactful instructor. I love what Pilates does for the whole person - mind, body, and spirit.
